Urinary Frequency and Urgency, Dubuque, IA
At Nurtiva, we understand that urinary frequency and leakage can be as frustrating as they are disruptive. Overactive bladder and pelvic floor dysfunction can strike suddenly and leave you feeling less confident.
There are a variety of triggers that can cause bladder leakage and urinary urgency to flare up. In order to understand why you are experiencing these symptoms, consider a pelvic floor specialist for treatment, like the services offered at Nurtiva. Our specialists understand severe pelvic pain and how to treat it.
Schedule an appointment today to start achieving pain-free relief and get back your life.
What is Urinary Leakage and Urgency/ Frequency?
Urinary frequency and leakage are among the most common pelvic floor issues a patient can experience. Nearly 25 million Americans battle bladder control problems every year, and many women have experienced at least one episode of incontinence in their life. Busy moms and adults battling leakage even grapple with severe urgency, which can cause lower abdomen discomfort and difficulty maintaining daily routines.
At Nurtiva, we are dedicated to helping you stop wearing pads and feel confident with our excellent and innovative techniques. We avoid unnecessary medications and surgeries with our approach while still providing you optimal healing for your specific needs.
If you're looking for a treatment plan for your chronic urinary issues, schedule an appointment today. Our staff is ready to work with you to alleviate your condition and help you remain active.
Common Causes of Urinary Leakage and Urgency/Frequency
Understanding the potential causes of bladder problems can help treating urinary issues through pain management. For those already experiencing pelvic floor muscles weakness, it can be helpful to understand the causes of pelvic floor dysfunction to identify what may have caused your condition.
A diagnosis for urinary frequency and leakage often identifies one of a variety of factors:
Weak Pelvic Floor Muscles
Childbirth, aging, and lack of targeted exercises can weaken the muscles that support bladder health and control urination.
Pregnancy
Hormonal changes and physical pressure during pregnancy can affect urinary function and increase the likelihood of experiencing urgency and leakage.
Poor Posture
Extended time hunched over screens or a desk can cause strain in the pelvic region and surrounding muscles.
Hormonal Changes
Hormone changes like those during menstrual cycles, pregnancy, or menopause, can cause incontinence issues and other varieties of urinary problems.
Nerve Damage
Injury or medical conditions affecting nerves can disrupt normal signals, leading to urgency or involuntary urine loss.
Chronic Constipation
Bowel issues can put pressure on the pelvic area and contribute to urinary frequency.
Fluid Intake
Excessive fluid consumption or consuming irritants like caffeine can trigger frequent urination.
Medical Conditions
Conditions like diabetes or urinary tract infections can cause changes in function.
Age
Age-related changes in the body can cause control issues to manifest.
Medication
Certain medications can affect function as a side effect.
What symptoms do urinary frequency and leakage cause?
Symptoms of urinary frequency and leakage can vary in type and severity. Some of the symptoms that benefit from an evaluation at Nurtiva include:
- Frequent urination (more than 8 times per day)
- Sudden, strong urges to urinate
- Involuntary urine loss during physical activity
- Waking up multiple times at night to urinate
- Difficulty starting or stopping flow
- Feeling of incomplete emptying
- Pain or burning during urination
- Pressure in the pelvic area
- Anxiety about finding restrooms
- Lifestyle limitations due to concerns
Urinary Leakage and Urgency/Frequency Treatment Options
WHAT TREATMENTS ARE AVAILABLE TO PATIENTS WITH URINARY LEAKAGE OR URGENCY/FREQUENCY?
Nurtiva offers different types of care, each serving a different purpose. Some of the treatments you may be recommended include:
Pelvic Floor Therapy
Specialized therapy focusing on strengthening and coordinating the pelvic floor muscles to improve control and reduce symptoms.
Postpartum Core and Pelvic Rehab
Comprehensive rehabilitation program designed specifically for pregnant women and new mothers to restore core and pelvic function following childbirth.
Shockwave Therapy
Advanced treatment option that promotes healing and improves tissue function.
Frequently Asked Questions
How do I know if my urinary frequency is normal or requires treatment?
Normal urination occurs 6-8 times per day. If you're urinating more frequently, experiencing sudden urgency, or having any leakage, it's worth seeking professional evaluation. A healthcare provider can determine if your symptoms indicate a treatable condition.
Can pelvic floor exercises really help with bladder leakage?
Yes, targeted pelvic floor exercises are highly effective for many people experiencing bladder leakage. These exercises strengthen the muscles that support the bladder and can significantly improve control. However, proper technique is crucial, which is why working with a specialist is recommended.
Is urinary leakage after pregnancy normal?
While common, urinary leakage following pregnancy is not something you have to accept as "normal." Many women experience improvement with proper treatment and rehabilitation. The sooner you address these issues, the better your outcomes are likely to be.
What should I expect during my first pelvic floor therapy appointment?
During your initial appointment, your therapist will take a detailed history, discuss your symptoms and goals, and may perform a physical assessment. Treatment plans are individualized based on your specific needs, and your comfort and privacy are always prioritized throughout the process.
OFFICE HOURS
Monday to Friday:
8.30am-5pm
